12/19/2011

Sunday Revelation

"Don't think about your food.  Feel your food.  Let your body be the expert." -Krista Scott-Dixon

Krista Scott-Dixon, author of e-book, Fuck Calories and Other Dietary Heresies, just blew my mind!  Please, please, please check out her e-book here, I guarantee you will be inspired, learn something new, or at the very least have a great giggle at her delightfully crass yet compassionate writing style.  

Her call to action is hard to ignore.  Do your body a favor and spend twenty minutes reading it.

That is all, lovies...have a wonderful Sunday afternoon.  Go Broncos!!!

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